991 Matheson Blvd East, Mississauga, ON
Founders, co-founders, owners, or franchisees.
25+ years coaching. Strength & conditioning, bootcamp, kickboxing, boxing. Background in corporate wellness and member experience.
20+ years coaching. Athletic conditioning, boxing, biomechanics and corrective exercise. Former collegiate football player, current youth baseball coach.
20+ years coaching. Reformer pilates, boxing, hybrid fitness; certified personal trainer and instructor since 2007.
Nation Performance did not start as a gym. It started as a feeling its three owners had been chasing since they were the ones coming up. Donovan Prendergast, Roger Makhlouf and Nelson Bolarinho have decades of coaching between them, but what they set out to build was never a list of credentials. It was a room that had your back.
Every one of them came up through gyms and teams of their own, and every one of them knew the difference between a place you train and a place that holds onto you. So they built it.
Who we are. A group training facility built on community, coaching and results, for every stage of life. The Nation brand has been around for 15 years.
Why train here. Community: a room that shows up for you. Coaching: caring, energetic and experienced coaches lead every session. Results: programs that get results, at every stage of it.
From the community: “The workouts are phenomenal, but it’s the sense of community that makes it feel like home.” — Sabrina Chan, Member. “No gym has the vibe that Nation has. It’s like family.” — Samanta DeNyah, Member. “Amazing sessions, the trainers are so supportive.” — Cam Jenkins, Member.
Philosophy. Performance is for everyday life, not just elite athletes: carrying groceries, keeping up with kids, staying strong through every decade. Members train with us in their twenties and in their seventies.
The workouts are phenomenal, but it's the sense of community that makes it feel like home. — Sabrina Chan, Member
Positive only, from other business owners. You always see who. Connecting and full detail grow with your tier.
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